In-Studio Classes Now Open for Vaccinated Individuals

At this time in the global pandemic, we request that only people who are vaccinated for COVID-19 practice in-person at Yoga Lab’s studio space.

If you are not vaccinated, we welcome you to continue practicing with Yoga Lab online through our Live Virtual Classes from the comfort of your own home. We kindly request that you not practice in the physical studio space for your own health and safety and for the safety of the community.

By attending or participating in Yoga Lab programs, events, or activities you agree to adhere to Yoga Lab’s COVID-19 Code of Conduct (COC), you acknowledge the risk of being exposed to or infected by COVID-19, and you assume any and all such risk. You must also read and sign Yoga Lab’s Release and Waiver of Liability.

Yoga Lab reserves the right to revise its COC at any time it deems appropriate. Please review and comply with any revised COC prior to utilizing the facilities, services, and programs of the Studio. Please read the COC document for full details.

See the awesome classes you can take this week!

Know before you sign up:

  • Class times are EST. Classes are listed as STUDIO (for in-person classes at Yoga Lab’s physical studio space) or VIRTUAL (for livestream virtual classes). Some classes are listed twice as both STUDIO and VIRTUAL, with teachers live-streaming their studio class. Please sign up for whichever mode you plan to participate in.
  • Preregistration is required. Register at least 30-min before class begins and you’ll receive a confirmation email with the link to the class.
  • If you need to cancel, please do so at least 30-min before class begins or you will be charged a late cancellation fee ($11).

Know before you go:

  • For STUDIO classes, you will be required to show the teacher your vaccine card or a photo of your vaccination card in order to enter the studio and take class. If you cannot produce proof of vaccination, you cannot take class.
  • Masks are required for STUDIO classes.
  • Please bring your own mat for STUDIO classes. Studio mats are not available at this time.

Yoga Teachers – Get Continuing Ed Hours:

Did you know that yoga teachers get continuing ed hours for Yoga Alliance by taking classes with Kristen Boccumini, Anna Engels, Jeremy Engels, Laura Van Velsor, & Brendan Plunkett? These teachers hold the YACEP credential as Continuing Education Providers with Yoga Alliance!

“One of the basic reasons many people take up yoga is to change something about themselves: to be able to think more clearly, to feel better, and to be able to act better today than they did yesterday in all areas of life. In these endeavors yoga can be of great help, and it requires no prerequisites that must be fulfilled before we set out on this path.”
T.K.V. Desikachar, The Heart of Yoga
“The work of cultivating mindfulness is also play. It is far too serious to take too seriously—and I say this in all seriousness!—if for no other reason than because it really is about our entire life. It makes sense for a lightness of being and playfulness to be key elements of the practice of mindfulness, because they are key elements of well-being.”
John Kabat-Zinn, Mindfulness for Beginners