Welcome to Yoga Lab

A Space for Self-Discovery

Breathe, sweat, strengthen, relax, and reconnect in community.

We offer science-based yoga and meditation classes for every body. We’re here to help you learn mindfulness and functional movement practices to be present, feel at home in your body, move with ease, and show up for life.

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Upcoming Workshops & Special Events

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Yoga Lab State College

Download our free app for easy scheduling!

The "Yoga Lab State College" app is available on iOS and Android and allows you to view your class schedule, manage your registrations, purchase memberships, see announcements, and view On Demand Videos. You can find the app in the Apple App Store and on Google Play. Click the links below to go directly to the app's listing:
Apple App Store / iOS
Google Play / Android

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Let’s go! Get your core firing properly and dynamically in daily life so it works for you like a supportive team player. Learn exercises to target the core from breathing to feeling the burn in the right places. Find out how to get more core ou
Power Lunch is ON today 12-1pm! Come in for some snowga!☃️🤸🏻‍♂️❄️ Websters is closed today so there’s no lunch, but Kristen is able to make it to the studio to teach Power Lunch (Level 2-3) 12-1pm! So if the storm has you stir crazy com
In anticipation of the winter storm, classes are canceled this Sunday. Try one of our On Demand videos to continue your practice at home! Stay warm and safe. ❄️❄️❄️❄️❄️❄️
Get your Yoga 🧘‍♀️ 🤸‍♀️ ON and get 💫 Golden 🌟 before the snowstorm❄️ ⛄️!! Join in on Saturday morning for some fun energy as we move to tunes of KPop Demon 😈 Hunters and feel the film’s message of self-acceptance 💕 and togethernes