Welcome to Yoga Lab

Nurturing Your Mind, Body, & Spirit in Joyful Community.

We offer science-based yoga and meditation classes with an emphasis on mindfulness and functional movement to promote physical and mental well-being.

New to the studio?

Upcoming Workshops & Special Events

It’s time to party 🎉!! Celebrate Sagittarius ♐️ this month!! This week join in for Kristen’s birthday 🎂 on Tuesday Dec 3rd in Slow Burn with a new class for this archer fire 🔥 sign!! Stay after class for yummy finger foods, Kombucha,
Free Meditation on Thanksgiving Day! Join Jeremy @theyogaprof on Instagram LIVE on Thursday Nov 28 at 10am EST for a brief mindfulness meditation on gratitude to set the right mindset for the holiday! Please note that there are no classes at the stu
I’m doing my first outdoor market event this Thursday Nov 21 at Light Up Downtown 5-8pm! Stop by my tent on Allen to see samples of all of my Sunny Get Up activewear designs and a full range of sizes to find your perfect fit. I’ll give fr
Yoga Lab is on fire this year winning GOLD for “Best Yoga Studio” plus the top two yoga teachers in town - Kristen Boccumini won GOLD and Anna Engels won SILVER for “Best Yoga Instructor”! Thank you everyone for voting! We l