Welcome to Yoga Lab

A Space for Self-Discovery

Breathe, sweat, strengthen, relax, and reconnect in community.

We offer science-based yoga and meditation classes for every body. We’re here to help you learn mindfulness and functional movement practices to be present, feel at home in your body, move with ease, and show up for life.

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Upcoming Workshops & Special Events

🌠✨🧘‍♀️Cosmic Yoga Flow Pre-Laraaji Concert Special Friday 11/28 6:00-7:00pm with Anna & Latisha. Connect with the cosmos, move with the breath, and be bathed in sound waves. In collaboration with Manny’s @mannysstatecollege on the nig
Ground yourself in gratitude on Thanksgiving Day in this special holiday flow with @jeremy_david_engels to unplug before festivities begin. All proceeds donated to the State College Food Bank. Thursday Nov 27, 9:30-10:30am Drop-in $25, Memberships a
Classes continue over Thanksgiving Break plus some exciting special events! 🙏💗 Thanksgiving Day Special Thursday 11/27 9:30-10:30am with Jeremy Ground yourself in gratitude in this special holiday flow to unplug before festivities begin. All proc
You know how yoga can change your life, and the lives of those around you? Do you know how not doing yoga affects you, your life and those around you? I honestly have only taught my kids yoga a handful of times, but they’ve seen me do it a bunc