Calling all athletes!
Discover how cross-training with yoga can bring sustainability to your sport, reduce risk of injury, and enhance your performance.
Lara Heimann has worked with a variety of athletes during her 23 years of physical therapy and yoga teaching experience, including Olympian rowers, NFL players, professional hockey players, and collegiate and high school teams. Don’t miss this Yoga Anatomy Workshop for Athletes with Lara Heimann!
When: Saturday March 24, 4:00-6:00pm
Cost: $40 for Early Birds – Register by Feb 25 (Plus Yoga Lab Members Get 10% Off), $50 after Feb 25
Where: Yoga Lab Studio, 124 McAllister Alley, State College, PA 16801