300/500hr Yoga Teacher Training Info Meeting:
When: Monday June 12 @ 7:30 PM
Where: India Pavilion, 222 E Calder Way
Cost: Free! We’ll order samosas.

 

Are You A Yoga Teacher? Check Out the 300/500-Hour Teacher Training!

Come to the Info Session to learn more!

Are you ready to take your teaching to the next level?
Are you ready to advance your yoga practice?
Are you ready to elevate your awesomeness?

If so… then you’ll LOVE the Yoga Lab 500-Hour Teacher Training Program. This comprehensive certification is co-taught by the five co-founders of Yoga Lab. Curriculum includes:

Advanced Asana Lab
Explore advanced postures in your practice and learn to properly teach inversions, arm balances, backbends, and more. Learn drills, proper alignment, modifications, and the art of adjustments.

Functional Anatomy & Innovative Sequencing
Advance your understanding of the musculoskeletal system and functional movement to construct smart sequences that strengthen the body and mind.

Alignment & Injury Prevention
Learn more about proper alignment, assessment of muscular imbalances, and prevention of yoga injuries. Develop and teach a life-long sustainable practice.

Yoga Philosophy & History
In depth study of the Bhagavad Gita, Yoga Sutras, Upanishads, the evolution of yoga and how to integrate yoga philosophy into your life on and off the mat.

Sanskrit & Chanting
Study Sanskrit and learn the fundamentals of chanting in several different styles from Indian/Sanskrit traditions, including: Mantra Meditation, Vedic Chanting, Chanting Patanjali’s Yoga Sutras, and Kirtan.

Meditation, Pranayama, & Mindfulness
Dive deeper into yoga breathing practices, bandhas, seated and movement meditation, and cultivating present-moment awareness.

Teaching Methodology & Practicum
Become a rock star yoga teacher! Get the edge, stand out with confidence, empower your students, and actually know what you’re talking about
when teaching yoga.

Plus: Free Unlimited Yoga Classes During Training!

CLICK TO LEARN MORE ABOUT 300/500-HR TRAINING