Handstands – Part 2 – Flight to Soar
Learn how to stick your handstand and balance in the middle of the room! If you are starting to love being on your hands, this workshop is for you. We will review the foundation of handstands, how to shift weight and stack over your hands, and how to use your hands to control your balance, as well as some fall-out practice. This workshop is especially for those of you having a hard time with that stick and stay of your handstand away from the wall, front and center and strong.  Experience with inversions and weight bearing on hands recommended.

This workshop counts towards Yoga Alliance Continuing Education hours.


Sunday Mar 26, 2017

1:00 – 3:30 pm

Cost: $35 (Remember: Yoga Lab Members get 10% off!)

Space is limited so register now to reserve your spot!