Handstands – Part 1 – Floor to Flight
Curious about handstands? This workshop will help you learn how to get started to develop an aligned and stable foundation. Gain knowledge of your own body mechanics to learn how to feel lighter, stronger and turn your world upside-down in a fun and playful way. Open to all levels of experience.

This workshop counts towards Yoga Alliance Continuing Education hours.


Sunday Jan 29, 2017

1:00 – 3:30 pm

Cost: $35 (Remember: Yoga Lab Members get 10% off!)

Space is limited so register now to reserve your spot!