Curious about handstands?
This workshop with Kristen will help you learn how to get started and how to advance from wherever you are in the process to a stable hold.
Gain knowledge of your own biomechanics to learn how to feel lighter, stronger and turn your world upside-down in a fun and playful way. Open to all levels of experience.
This workshop counts towards Yoga Alliance Continuing Education hours.
DETAILS:
Sunday Nov 13, 2016
10:00 am – 12:00 pm
Cost: $25 (Remember: Yoga Lab Members get 10% off!)
Space is limited so register now to reserve your spot!
