Thursdays 11:30 am – 12:00 pm: Individualized Consultation with Anna
(UNLIMITED Member Perk)
Get individualized feedback and tips for your yoga practice from Yoga Lab Co-Founder Anna Engels, Ph.D., E-RYT500, YACEP. Private sessions with Anna are usually $75/hr, so this perk is a major value FREE for Unlimited Members only! Anna is available for virtual individualized consultations for members every Tuesday and Thursday 11:30am – 12pm, preregistration required.
Do you want some help refining your practice, tailored to your individual needs? Have you been practicing with videos on your own but would benefit from consultation to make sure you’re doing it right? For example…
- Do you have questions about your shoulders in dolphin?
- Want to take a look at your down dog alignment?
- Troubleshoot wrist pain?
- Work on your handstand?
- Learn how to modify for an injury?
Let’s take a look at it together! Maximum of 3 people per session to ensure everyone gets some time to ask questions. Learn from each other’s questions in this small group interactive session / mini private session tailored to your specific needs. Advance your practice with tips just for you with expertise from an Experienced Yoga Teacher (E-RYT500). This half-hour Q&A is dedicated to you – choose your own adventure – Anna is here to help!